❤️ SLEEP EYE MASK & EAR PLUG SET – TRAVEL & SHIFT WORK AID

Block out light, soften background noise and relax more easily with this soft eye mask and ear plug set. Ideal for travelling, day sleeping and busy homes, it helps you switch off so you can rest, recharge and wake feeling more refreshed.

❤️ WHAT YOU GET & COLOUR CHOICES

Choose your favourite colour set from the options above (subject to availability):

💚 1 x Soft Eye Mask – elasticated, one size fits most

💚 1 x Pair of Comfortable Foam Ear Plugs

💚 Colour sets: Orange • Blue • Pink (pick your preferred colour)

💚 Pack quantity: 1 set only

❤️ KEY BENEFITS

💚 Helps block out unwanted light for deeper rest

💚 Soft, lightweight mask that’s gentle around the eyes

💚 Foam ear plugs help dull background sounds

💚 Perfect for planes, trains, coaches and car journeys

💚 Great for shift workers sleeping during the day

💚 Compact and easy to keep in your bedside drawer or travel bag

❤️ PERFECT FOR

💚 Night shift workers needing a darker, quieter room

💚 Long-haul flights and coach journeys

💚 Students or anyone sharing a bedroom

💚 Light sleepers in busy streets or noisy houses

💚 Relaxing naps, meditation and quiet time

❤️ HOW TO USE YOUR SLEEP SET

1. Gently roll the ear plugs between your fingers to narrow them, then place into each ear and allow them to expand for a snug fit.

2. Adjust the eye mask strap for comfort, then position the mask over your eyes to block out light.

3. Lie back, focus on slow, steady breathing and allow your body to unwind.

❤️ POUND EXTRAS 😊 – FREE TOP 10 SLEEP TIPS

1. Try to keep a regular sleep and wake time when you can.

2. Use your mask to block light from phones, TVs and street lamps.

3. Put your ear plugs in before you turn off the light so you can settle calmly.

4. Keep your room cool, tidy and as clutter-free as possible.

5. Avoid heavy meals, strong caffeine or energy drinks near bedtime.

6. Put devices on silent or leave them away from your pillow.

7. Use slow, deep breathing to relax your body as you lie down.

8. If you wake in the night, avoid clock-watching – re-focus on breathing.

9. For shift workers, combine this set with blackout curtains if you can.

10. Save POUND EXTRAS 😊 as a favourite so you never miss new Free Top Tips.

❤️ FAST UK DELIVERY & CUSTOMER CARE

Orders are sent with Royal Mail Tracked 48 where available, giving you updates and peace of mind. If you ever have a question about your order, message us and we’ll be happy to help.

❤️ THANK YOU FROM POUND EXTRAS 😊

Thank you for choosing POUND EXTRAS 😊 – Extra Choice, Extra Value, Extra Happy Customers!